औरोरा ने आज शक्ति कार्य के लिए टाँगों के व्यायाम का प्रदर्शन किया

1,643 67%

Aurora ne aaj shakti kary ke lie tangon ke vyayam ka pradarshan kiya

2 / 1
के बारे में

Aurora Willows Demonstrates leg strengthen today. keep your legs strong to keep hip pain away. Join my faphouse for more behind the scenes, nude yoga and pov spreads, plus other spicy stuff

द्वारा प्रकाशित AuroraWillows
2 वर्षो पूर्व
Video Transcription

Okay, we're going to start today's lesson with ******* pose. Just come down, take a

couple of deep breaths, relax into your body. Really want to just stretch out your spine

and just relax, deep breathing in and out. Inhale, exhale. Just allow yourself to arrive

in your body, letting go of all of that tension. And then come up into tabletop and lift up

into down dog. Push through those heels, push your shoulder blades together. Deep breath in and out.

अधिक दिखाएं
टिप्पणियाँ
टिप्पणियाँ पोस्ट करने के लिए कृपया करें या करें