Aurora विलो योग व्हील वर्कआउट कर रही है
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Aurora vilo yog vhil varkaaut kar rahi hai
Using the yoga wheel will deepen your shoulder stretches and increase your spine stretch, practice daily to improve your flexibility and heal lower back and hip pain quickly and effectively.
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Video Transcription
okay so I'm just playing with my yoga look today doing some stretching.
See if there is a way to stretch out your shoulders.
It's great when you're blank.
It's harder than it looks.
And just make sure when you do stuff like that,